The beauty of eating well


 

 Eating well can help us maintain a healthy weight and help reduce the risk of chronic health problems like heart disease and diabetes. But a well-balanced diet can also help us feel good inside and out.
Looking at the rate at which people are recently diagnosed with chronic health problems, do you think eating healthy (balanced died) is still considered helpful?

Comments

  1. Yes it is helpful, just that people do not have enough money to buy healthy food that will help them cook a balanced diet

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  2. It is still helpful it's just that people no longer consider eating healthy

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  3. Eating well is one of the hardest things i come across ๐Ÿ˜“๐Ÿ˜“๐Ÿ˜“

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  4. It is very helpful but it's very hard for me to do it

    ReplyDelete
  5. Lintle Khasipe23 May 2022 at 23:15

    Its very helpful

    ReplyDelete

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